Breathing through the nose has been spotlighted as an important key to robust health. It’s not that we can’t “get by” with breathing through our mouths, but that’s not what our mouths are meant for. Breathing is what our noses are designed to do, and nasal breathing is intricately linked to a cascade of important […]
https://saltsanctuarymd.com/wp-content/uploads/2022/11/Depositphotos_14035482_m.jpg11551732Nikki D'Antoni, MS, Certified Health Coachhttps://saltsanctuarymd.com/wp-content/uploads/2021/12/The-Salt-Sanctuary-of-Maryland2-1.pngNikki D'Antoni, MS, Certified Health Coach2022-11-02 23:24:182022-11-02 23:40:57WHY IS NASAL BREATHING SO IMPORTANT FOR GOOD HEALTH?
You may be wondering what Cryoskin is all about and whether it can help you. Cryoskin is a non-invasive method of targeted cryo-lipolysis, or breaking down of fat cells. And it works, but it works best if you work along with it! You still need to be following through on taking care of your body […]
https://saltsanctuarymd.com/wp-content/uploads/2022/05/iStock-1303008536.jpg14142121Nikki D'Antoni, MS, Certified Health Coachhttps://saltsanctuarymd.com/wp-content/uploads/2021/12/The-Salt-Sanctuary-of-Maryland2-1.pngNikki D'Antoni, MS, Certified Health Coach2022-05-27 01:57:172022-05-27 17:24:31THINGS TO KNOW ABOUT CRYOSKIN SLIMMING
Energy healing as grief support is powerful. Within our grief is a sense that we are alone, and that in having lost a loved one we have been left behind. We may have fears and distress regarding the loved one’s manner of passing. It is not uncommon to feel guilt, anguish, sorrow, anger. These all […]
https://saltsanctuarymd.com/wp-content/uploads/2021/08/stepping-stones.jpg8031200Mary Miller, Energy Healerhttps://saltsanctuarymd.com/wp-content/uploads/2021/12/The-Salt-Sanctuary-of-Maryland2-1.pngMary Miller, Energy Healer2021-08-03 07:57:412021-08-17 08:00:07Energy Healing for Grief
By Mary Miller At some point we’ve all taken a look back at our life history and pondered some of our choices. We may wonder why we keep repeating certain themes and making decisions that really don’t bring us much happiness. A theme of painful relationships, poor financial decisions, or loss of friendships may emerge. […]
https://saltsanctuarymd.com/wp-content/uploads/2021/06/2.jpg10661600Mary Miller, Energy Healerhttps://saltsanctuarymd.com/wp-content/uploads/2021/12/The-Salt-Sanctuary-of-Maryland2-1.pngMary Miller, Energy Healer2021-06-11 20:10:152021-06-20 12:12:00Life Themes and Energy Work
Allison Barnes, our guest, is a full-time executive coach in NYC with over 20 years of international coaching experience. A transition expert, Allison specializes in helping people perform at their best during times of change and uncertainty. Allison joins us today to offer a few strategies for coping with stress whether you’re working at home […]
https://saltsanctuarymd.com/wp-content/uploads/2021/04/salt.jpg8011200Nikki D'Antoni, MS, Certified Health Coachhttps://saltsanctuarymd.com/wp-content/uploads/2021/12/The-Salt-Sanctuary-of-Maryland2-1.pngNikki D'Antoni, MS, Certified Health Coach2021-04-18 19:01:232021-06-20 12:13:02Stressed out? Tips to “Spring Clean” your Mindset with guest coach Allison Barnes
WHY IS NASAL BREATHING SO IMPORTANT FOR GOOD HEALTH?
BlogBreathing through the nose has been spotlighted as an important key to robust health. It’s not that we can’t “get by” with breathing through our mouths, but that’s not what our mouths are meant for. Breathing is what our noses are designed to do, and nasal breathing is intricately linked to a cascade of important […]
THINGS TO KNOW ABOUT CRYOSKIN SLIMMING
BlogYou may be wondering what Cryoskin is all about and whether it can help you. Cryoskin is a non-invasive method of targeted cryo-lipolysis, or breaking down of fat cells. And it works, but it works best if you work along with it! You still need to be following through on taking care of your body […]
Energy Healing for Grief
BlogEnergy healing as grief support is powerful. Within our grief is a sense that we are alone, and that in having lost a loved one we have been left behind. We may have fears and distress regarding the loved one’s manner of passing. It is not uncommon to feel guilt, anguish, sorrow, anger. These all […]
Life Themes and Energy Work
BlogBy Mary Miller At some point we’ve all taken a look back at our life history and pondered some of our choices. We may wonder why we keep repeating certain themes and making decisions that really don’t bring us much happiness. A theme of painful relationships, poor financial decisions, or loss of friendships may emerge. […]
Stressed out? Tips to “Spring Clean” your Mindset with guest coach Allison Barnes
BlogAllison Barnes, our guest, is a full-time executive coach in NYC with over 20 years of international coaching experience. A transition expert, Allison specializes in helping people perform at their best during times of change and uncertainty. Allison joins us today to offer a few strategies for coping with stress whether you’re working at home […]